warming up

I began by dancing to [youtube=http://www.youtube.com/watch?v=TLseWCtqetA] to follow her incredible breathing and body connectedness.
I’m just playing around today, makiing noises. Thank you to the amazing Wendy Hillhouse for helping me find a bright ‘ah’ vowel again. When I sing a true ‘ah’ my whole face opens, I feel gentle, feminine, shimmering.